You’ve watched Harry Potter. Or read the books. The ‘Pensieve’ is a magical instrument that allows one to revisit memories in full details.
I had a thought: if whatever you focus on or give your attention to magnifies, then the same can happen with memories, feelings, events and patterns derived from them.
Revisit the positive memories: the ones that inspire love, joy, appreciation, gratitude, happiness.
Perhaps there are lessons in others. Best not to dwell on them too long, lest you recreate more of the ones that are not so fond.
A friend once told me, “if you’re driving on the freeway, you don’t need to check the rear view mirror”.
It was a great analogy.
What’s happened in the past is in the past.
Keep looking forward.
What excites you about your future?
What do you want to create?
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