For years, I struggled with anxiety, depression, weight and body image issues and feelings of powerlessness.
Something had to change and with this, came a realization that there is a huge correlation between your Mind, Body and Soul.
Have you ever felt like things were piling up and there's never enough time in the day? When was the last time you did something entirely for yourself?
Well, you're not alone...77% of workers feel the same!
How is it,
and when we open our mouths,
instead you devour the words,
The sun sets and the bedroom doors
close and we are left...
In purposeful action there is fulfillment and when there is fulfillment - there is joy. That's exactly why, at 27 years old, I decided to quit my job in NYC and pursue my dreams - whatever they may be.