It is a fact that time, money and personal reserves are limited in some way. How much of that are you using to benefit your personal well-being?
For years, I struggled with anxiety, depression, weight and body image issues and feelings of powerlessness.
Something had to change and with this, came a realization that there is a huge correlation between your Mind, Body and Soul.
In purposeful action there is fulfillment and when there is fulfillment - there is joy. That's exactly why, at 27 years old, I decided to quit my job in NYC and pursue my dreams - whatever they may be.