Category: Personal Development
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Living A Day Without Running Water: Gratitude Exercise
A whole day without running water? At first, I debated going to a cafe for the day but decided against it. Staying home in the increasingly cold weather seemed more enticing and I figured it would be a good chance to do a little experiment.
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Investing Your Wealth On Your Health
It is a fact that time, money and personal reserves are limited in some way. How much of that are you using to benefit your personal well-being?
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The ‘Mind Body Soul’ Correlation: My Journey
For years, I struggled with anxiety, depression, weight and body image issues and feelings of powerlessness. Something had to change and with this, came a realization that there is a huge correlation between your Mind, Body and Soul.
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Stressed At Work: Burnout and How To Overcome It
Have you ever felt like things were piling up and there’s never enough time in the day? When was the last time you did something entirely for yourself? Well, you’re not alone…77% of workers feel the same!
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Putting Myself ‘Out There’: Why I Quit My Job
In purposeful action there is fulfillment and when there is fulfillment – there is joy. That’s exactly why, at 27 years old, I decided to quit my job in NYC and pursue my dreams – whatever they may be.
JUST LIKE JULIA 