I remember the first flight I ever took alone: freshly 19, working a minimum wage job and purchased a 'Name Your Own Price' ticket off an online site headed out to the Wild Wild West Coast - California.
How do you overcome the guilt and anxiety and bad feelings that come when you want space? When you feel that certain relationships in your life no longer resonate with who you are in this moment? Space in friendships. Space in relationships. Space to breathe. Space to grow. How do you honor yourself and your [...]
Granting ourselves the gift of reflection at the end of the year is a fun activity for New Year's Eve - sitting in silence, mulling over all the memories we've collected. It gives us a chance to slow down and savor all the different facets of life. For me, it provides a chance to reflect on my character and growth. How have I changed? Are my actions and goals aligned with the person that I want to continue to be? Only when we record and reflect will we see the nuances that teach us a little more about ourselves every day.